Empowering abilities through dance.
Move forward with dance-based therapy
Dance-based Occupational Therapy
Experience the transformative power of dance as a therapeutic tool.
Our dance-based therapy services, delivered at our Elsternwick studio, cater to individuals of all ages - helping you achieve your health and wellness goals through movement and creativity.
Who we work with.
At TheraDance, we work with people of all ages and abilities — from early childhood through to older adulthood.
Our programs support individuals with physical, intellectual, and psychosocial disabilities, as well as mainstream participants pursuing therapeutic goals such as ageing well, building confidence, or preparing for or recovering from surgery.
Whether you’re seeking individualised support, the motivation of a small group, or an engaging holiday intensive, every TheraDance program is grounded in occupational therapy and the joy of movement.
Explore our programs:
Individual Sessions
Group Sessions
Holiday Intensives
Learn more:
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Occupational Therapy (OT) is the art and science of enabling engagement in everyday living, through occupation; of enabling people to perform the occupations that foster health and well-being; and of enabling a just and inclusive society so that all people may participate to their potential in the daily occupations of life.
(Townsend & Polatajko, 2007, p. 372).
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Occupational Therapists (OT’s) are highly skilled healthcare professionals who have undergone extensive training. In Australia, entry-level qualifications for occupational therapists require the completion of an accredited university program, which can be either a Bachelor’s or Master’s degree. To practice, occupational therapists must also be registered with the Australian Health Practitioner Regulation Agency (AHPRA) and meet ongoing professional development requirements.
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TheraDance combines the therapeutic benefits of dance with the expertise of occupational therapy to support participants of all ages, whether living with lifelong disability or managing acute or chronic conditions. Our approach integrates the artistry and structure of ballet-inspired movement to build muscle strength, enhance coordination, improve balance, and promote postural alignment. These physical benefits are complemented by cognitive gains, including improved memory, planning, sequencing, and executive function, which are vital for daily living.
About
I’m Kate Reilly, an occupational therapist and professional dance educator.
At TheraDance, I combine the science of therapy with the artistry of movement to help people of all ages build confidence, strength, and wellbeing.
Our Why.
Mission
At TheraDance, our mission is to empower individuals of all ages and abilities to achieve their goals through the transformative power of dance-based occupational therapy. We are committed to delivering evidence-based, person-centred services that foster physical, emotional, and social well-being, enabling our clients to thrive in their daily lives.
Vision
To be a leader in dance-based occupational therapy, transforming lives by combining the therapeutic power of movement with evidence-based practices. We aspire to create a world where individuals of all abilities can experience joy, connection, and growth through dance, unlocking their full potential and enriching their quality of life.